Mind, Body & Spiritual
Wellness Week
Wellness Week
Ages:
For Adults 18 & Older2010 Dates:
August 22 – 28, 2010 PLEASE NOTE: THIS WEEK HAS BEEN CANCELLED
Fees:
About Wellness Week:
We are excited to offer our first annual Adult Retreat Week. This year's focus will be "Mind, Body and Spiritual Wellness." Participants will have the chance to experience the spirit and natural beauty of Unirondack while enjoying a variety of workshops designed to rejuvenate and encourage self-expression and discovery. Specialists and instructors will offer workshops on meditation, yoga and Reiki. Activities will include "building and using a sweat lodge," "labyrinth creation and use," "spiritual expression through visual arts" and "dancing from the soul" to further enrich our experience together. In addition, there will be plenty of time to enjoy kayaking, canoeing, hiking, swimming and creative projects in our art shop overlooking the lake. Each night will feature a campfire, and of course there will be ample opportunity to relax, enjoy healthy, delicious meals together and to make new friends. Come explore and play in the beautiful lakefront setting of our Adirondack wilderness home.